Available Online

Zoom Class - Stretch and Strengthen

Gentle yet dynamic stretching and strengthening class.

30 min

5 US dollars

Online Session

Service Description

This class is a great warm-up for either the inversion or the arm balance class. It is also great if you want to move, stretch out your muscles, and are short on time. This is not a rigorous class.

Upcoming Sessions

Cancellation Policy

Please book sooner than later to receive the zoom link and please cancel no less than 30 minutes before the class begins.

Contact Details

rocknyoga@scheckfamily.com